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Upstream Intermediate B2 Unit 8 pages 116-120
Upstream Intermediate B2 Unit 8 pages 116-120
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141 flashcards
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Question
Answer
dried fruit
start learning
suszone owoce
rye bread
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chleb żytni
white bread
start learning
pieczywo białe
burger
start learning
burger
tuna
start learning
tuńczyk
yogurt
start learning
jogurt
chillies
start learning
chilli
ginger
start learning
imbir
coffee
start learning
kawa
salt
start learning
sól
sensible
start learning
rozsądny
snack
start learning
przekąska
carbohydrates
start learning
węglowodany
protein
start learning
białko
fat
start learning
tłuszcz
lose weight
start learning
schudnąć
exercise
start learning
ćwiczenie
spices
start learning
przyprawy
healthy diet
start learning
Zdrowa dieta
routine
start learning
rutyna
regular checkups
start learning
regularne badania/kontrole
plenty of
start learning
wiele
perhaps
start learning
mimo że, być może
burn fat
start learning
spalać tłuszcz
workout
start learning
trening
elevate
start learning
podnieść
alert
start learning
czujność
schedule
start learning
harmonogram
energy boost
start learning
zastrzyk energii
store
start learning
magazynować
intervals
start learning
Okresy
throughout
start learning
na wskroś, przez cały (np. rok)
keep away from
start learning
trzymać z dala od
unhealthy food
start learning
niezdrowe jedzenie
fill up on
start learning
najeść się
satisfy your hunger
start learning
zaspokoić głód
light carbohydrates
start learning
odtłuszczone? węglowodany
accompany sb/sth
start learning
towarzyszyć komuś / czemuś
raw
start learning
surowy
peak
start learning
szczyt
flexible
start learning
elastyczny
reflexes
start learning
refleks
go for a run
start learning
iść pobiegać
certain
start learning
pewny
unwanted calories
start learning
niechciane kalorie
nervous system
start learning
Układ nerwowy
absorb
start learning
pochłaniać
panic
start learning
panika
alternatives
start learning
alternatywy
nod off
start learning
nod off
skimmed milk
start learning
chude mleko
natural
start learning
naturalny
low-fat
start learning
o niskiej zawartości tłuszczu
stock up
start learning
zaopatrzyć się
liquid
start learning
ciecz
turn into sth
start learning
przemienić się w
unprocessed
start learning
nieprzetworzone
stress levels
start learning
poziom stresu
on the rise
start learning
na wzrost
hectic day
start learning
gorączkowy-zabiegany dzień
upbeat
start learning
wesoły, optymistyczny
metabolism
start learning
metabolizm
be off
start learning
być wyłączony
counter
start learning
licznik
packets
start learning
Pakiety
gain from sth
start learning
korzyści z czegoś
slim
start learning
szczupły
instead of
start learning
zamiast
guarantee
start learning
gwarantować
calm
start learning
spokój
replace
start learning
zastąpić
vital
start learning
istotny
take the edge off
start learning
stępić, ograniczyć (np. apetyt)
appetite
start learning
apetyt
beef
start learning
wołowina
veal
start learning
cielęcina
lamb
start learning
jagnięcina
chicken
start learning
kurczak
salmon
start learning
łosoś
cod
start learning
dorsz
trout
start learning
pstrąg
oysters
start learning
Ostrygi
mussels
start learning
małże
shrimps
start learning
krewetki
squid
start learning
kałamarnica
octopus
start learning
ośmiornica
olives
start learning
oliwki
pear
start learning
gruszka
melon
start learning
melon
grapes
start learning
winogrona
pineapple
start learning
ananas
lemon
start learning
cytryna
avocado
start learning
awokado
kiwi fruit
start learning
kiwi
peach
start learning
brzoskwinia
cauliflower
start learning
kalafior
aubergine
start learning
bakłażan
cabbage
start learning
kapusta
beans
start learning
fasola
peas
start learning
groszek
mushroom
start learning
grzyb
leek
start learning
por
onion
start learning
cebula
tomato
start learning
pomidor
carrot
start learning
marchew
lentils
start learning
soczewica
pasta
start learning
makaron
rice
start learning
ryż
mayonnaise
start learning
majonez
snails
start learning
ślimaki
omelette
start learning
omlet
fruit salad
start learning
sałatka owocowa
boiled
start learning
gotowany
steamed
start learning
na parze
fried
start learning
smażony
grilled
start learning
grillowany
baked
start learning
pieczony
roasted
start learning
pieczony
pickled
start learning
konserwowy
beat
start learning
ubijać
peal
start learning
obierać
stir
start learning
mieszać
sieve
start learning
sito, przesiewać
grate
start learning
zetrzeć
roll
start learning
wałkować
chop
start learning
posiekać
drain
start learning
odcedzać
flour
start learning
mąka
pastry
start learning
ciasto
parsley
start learning
pietruszka
peeler
start learning
przyrząd do obierania
knife
start learning
nóż
whisk
start learning
miotełka
wooden spoon
start learning
drewniana łycha do mieszania, kopyść
grater
start learning
tarka
rolling spill
start learning
wałek
boiling water
start learning
wrzątek
separate
start learning
rozdzielać
mix
start learning
mieszać
remaining
start learning
pozostały
sauce
start learning
sos
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angielski
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английский просто
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