→ Sleeping And Spd → Start Learning / Download MP3 Flashcards

Question		Answer
Sleep start learning		Sleep
is start learning		is
a start learning		and
daily start learning		daily
occupation start learning		occupation
in start learning		in
which start learning		Which
all start learning		all
of start learning		of
us start learning		us
participate. start learning		participate.
Some start learning		Some
better start learning		better
than start learning		than
others. start learning		others.
When start learning		When
sleep start learning		sleep
is start learning		is
disrupted start learning		disrupted
this start learning		this
is start learning		is
a start learning		and
red start learning		red
flag start learning		flags
for start learning		for
occupational start learning		occupational
therapists, start learning		therapists,
and start learning		and
should start learning		should
be start learning		be
for start learning		for
parents start learning		parents
and start learning		and
other start learning		other
professionals start learning		professionals
as start learning		ace
well. start learning		well.
Sleep start learning		Sleep
plays start learning		plays
a start learning		and
critical start learning		critical
role start learning		roles
in start learning		in
restoration start learning		restoration
of start learning		of
brain start learning		brain
cells, start learning		cells,
supporting start learning		supporting
brain start learning		brain
plasticity, start learning		plasticity,
resting start learning		resting
muscles start learning		muscles
and start learning		and
joints, start learning		joints,
and start learning		and
regulating start learning		regulating
our start learning		our
circadian start learning		circadian
rhythm. start learning		rhythm.
Poor start learning		Poor
sleep start learning		sleep
negatively start learning		negatively
impacts start learning		impacts
almost start learning		almost
every start learning		every
area start learning		area
of start learning		of
functioning start learning		Functioning
and start learning		and
development. start learning		development.
Here’s start learning		Here's
a start learning		and
list start learning		letter
of start learning		of
indicators start learning		indicators
of start learning		of
poor start learning		poor
sleep start learning		sleep
patterns start learning		patterns
(for start learning		(for
children start learning		children
and start learning		and
adolescents): start learning		adolescents):
*Requires start learning		*Requires
longer start learning		longer
than start learning		than
30-45 start learning		30-45
minutes start learning		minutes
to start learning		this
settle start learning		settle
before start learning		before
preparing start learning		preparing
to start learning		this
falling start learning		falling
asleep start learning		asleep
*Takes start learning		*Takes
longer start learning		longer
than start learning		than
15-20 start learning		15-20
minutes start learning		minutes
to start learning		this
fall start learning		fall
asleep start learning		asleep
*Requires start learning		*Requires
someone start learning		someone
present start learning		present
in start learning		in
the start learning		the
room, start learning		room,
next start learning		next
to start learning		this
the start learning		the
bed, start learning		bed,
or start learning		or
lying start learning		lying
in start learning		in
bed start learning		bed
in start learning		in
order start learning		order
to start learning		this
fall start learning		fall
asleep start learning		asleep
*Restlessness start learning		*Restlessness
or start learning		or
frequent start learning		frequent
changing start learning		changing
of start learning		of
positions start learning		positions
*Getting start learning		*Getting
up start learning		up
or start learning		or
waking start learning		waking
up start learning		up
at start learning		at
night start learning		night
on start learning		he
a start learning		and
regular start learning		regular
basis start learning		basis
*Inconsistent start learning		*Inconsistent
sleep start learning		sleep
patterns start learning		patterns
(e.g. start learning		(eg
sleeps start learning		sleeps
6 start learning		6
hours start learning		hours
one start learning		they
night start learning		night
and start learning		and
10 start learning		10
hours start learning		hours
the start learning		the
next start learning		next
night) start learning		night)
*Gets start learning		*Gets
less start learning		loess
than start learning		than
8 start learning		8
hours start learning		hours
of start learning		of
sleep start learning		sleep
for start learning		for
3-5 start learning		3-5
year start learning		year
olds start learning		old
or start learning		or
less start learning		loess
than start learning		than
7 start learning		7
hours start learning		hours
of start learning		of
sleep start learning		sleep
for start learning		for
6-13 start learning		6-13
year start learning		year
olds start learning		old
(numbers start learning		(numbers
according start learning		According
to start learning		this
the start learning		the
National start learning		National
Sleep start learning		Sleep
Foundation) start learning		Foundation)
Poor start learning		Poor
sleep start learning		sleep
can start learning		can
be start learning		be
an start learning		an
indicator start learning		indicator
of start learning		of
sensory start learning		sensors
processing start learning		processing
disorder start learning		disorder
(SPD) start learning		(SPD)
for start learning		for
myriad start learning		myriad
reasons. start learning		reasons.
Different start learning		Different
subtypes start learning		subtypes
of start learning		of
SPD start learning		SPD
impact start learning		impact
sleep start learning		sleep
differently. start learning		differently.
Sometimes start learning		sometimes
the start learning		the
bedtime start learning		bed time
routine start learning		routine
leading start learning		leading
up start learning		up
to start learning		this
bedtime start learning		bed time
is start learning		is
dysregulating, start learning		dysregulating,
which start learning		Which
consequently start learning		consequently
impacts start learning		impacts
the start learning		the
quality start learning		quality
of start learning		of
sleep. start learning		sleep.
Sometimes start learning		sometimes
the start learning		the
child start learning		child
is start learning		is
so start learning		so
overstimulated start learning		overstimulated
from start learning		from
the start learning		the
day start learning		day
that start learning		That
settling start learning		settling
to start learning		this
sleep start learning		sleep
can start learning		can
be start learning		be
challenging. start learning		challenging.
Sometimes start learning		sometimes
the start learning		the
overstimulation start learning		overstimulation
from start learning		from
the start learning		the
day start learning		day
is start learning		is
so start learning		so
exhausting start learning		exhausting
to start learning		this
your start learning		your
child start learning		child
that start learning		That
he start learning		he
wants start learning		wants
to start learning		this
nap start learning		nap
after start learning		after
school start learning		school
which start learning		Which
disrupts start learning		disrupts
his start learning		his
sleep start learning		sleep
at start learning		at
night. start learning		night.
Sometimes start learning		sometimes
the start learning		the
events start learning		events
of start learning		of
the start learning		the
day start learning		day
were start learning		were
so start learning		so
understimulating start learning		understimulating
that start learning		That
the start learning		the
body start learning		body
was start learning		you
essentially start learning		Essentially
in start learning		in
sleep start learning		sleep
mode start learning		mode
all start learning		all
day start learning		day
long. start learning		long.
It’s start learning		It's
important start learning		important
to start learning		this
note start learning		note
that start learning		That
children start learning		children
with start learning		with
unaddressed start learning		unaddressed
sensory start learning		sensors
processing start learning		processing
modulation start learning		modulation
disorder start learning		disorder
have start learning		have
a start learning		and
difficult start learning		difficult
time start learning		time
self-regulating start learning		self-regulating
because start learning		because
they start learning		they
do start learning		until
not start learning		Do not
yet start learning		yet
have start learning		have
the start learning		the
strategies start learning		strategies
to start learning		this
do start learning		until
so. start learning		Sat.
Therefore start learning		The Therefore
co-regulation, start learning		co-regulation,
adaptive start learning		adaptive
strategies, start learning		strategies,
and start learning		and
use start learning		use
of start learning		of
external start learning		external
sensory start learning		sensors
inputs start learning		inputs
will start learning		will
be start learning		be
necessary start learning		Necessary
until start learning		until
they start learning		they
can start learning		can
internalize start learning		internalize
the start learning		the
strategies start learning		strategies
provided start learning		provided
by start learning		would
their start learning		Their
occupational start learning		occupational
therapist. start learning		therapist.
Don’t start learning		Don't
be start learning		be
quick start learning		quick
to start learning		this
brush start learning		brush
off start learning		off
requests start learning		requests
or start learning		or
complaints start learning		complaints
from start learning		from
a start learning		and
child start learning		child
as start learning		ace
“behavioral” start learning		"behavioral"
or start learning		or
a start learning		and
means start learning		Means
to start learning		this
“escape start learning		"escape
bedtime”. start learning		bedtime."
If start learning		f
your start learning		your
child... start learning		child...
· start learning		·
Doesn’t start learning		Doesn't
like start learning		like
the start learning		the
feeling start learning		feeling
of start learning		of
pajamas start learning		pajamas
(or start learning		(or
other start learning		other
specific start learning		specific
clothes) start learning		clothes)
o start learning		about
He/She start learning		He / She
may start learning		may
be start learning		be
over-responsive start learning		over responsive
to start learning		this
tactile start learning		tactile
input start learning		input
o start learning		about
Try start learning		Try
sleeping start learning		sleeping
naked, start learning		naked,
wearing start learning		wearing
a start learning		and
compression start learning		compression
shirt start learning		shirt
to start learning		this
bed, start learning		bed,
or start learning		or
wearing start learning		wearing
an start learning		an
oversized start learning		oversized
t-shirt start learning		t-T
to start learning		this
bed start learning		bed
· start learning		·
Doesn’t start learning		Doesn't
like start learning		like
the start learning		the
feeling start learning		feeling
of start learning		of
sheets start learning		sheets
o start learning		about
He/She start learning		He / She
may start learning		may
be start learning		be
over-responsive start learning		over responsive
to start learning		this
tactile start learning		tactile
input start learning		input
o start learning		about
Try start learning		Try
lycra start learning		lycra
sheets start learning		sheets
(“Skweezrs”), start learning		(“Skweezrs”),
using start learning		using
a start learning		and
weighted start learning		weighted
blanket start learning		blanket
(7-10% start learning		(7-10%
of start learning		of
child’s start learning		child's
body start learning		body
weight) start learning		weight)
· start learning		·
Gets start learning		Gets
upset start learning		upset
when start learning		when
bathing start learning		bathing
or start learning		or
showering start learning		showering
o start learning		about
He/She start learning		He / She
may start learning		may
be start learning		be
over-responsive start learning		over responsive
to start learning		this
tactile start learning		tactile
input start learning		input
o start learning		about
Try start learning		Try
bathing start learning		bathing
or start learning		or
showering start learning		showering
in start learning		in
the start learning		the
morning, start learning		morning,
bathing start learning		bathing
or start learning		or
showering start learning		showering
before start learning		before
dinner, start learning		dinner,
switching start learning		switching
from start learning		from
a start learning		and
shower start learning		shower
to start learning		this
a start learning		and
bath start learning		bath
· start learning		·
Wants start learning		Wants
to start learning		this
sleep start learning		sleep
next start learning		next
to start learning		this
someone start learning		someone
o start learning		about
He/She start learning		He / She
may start learning		may
be start learning		be
seeking start learning		seeking
or start learning		or
under-responsive start learning		under responsive
to start learning		this
proprioceptive start learning		proprioceptive
input start learning		input
o start learning		about
Try start learning		Try
moving start learning		moving
the start learning		the
bed start learning		bed
to start learning		this
a start learning		and
corner, start learning		corner,
buying start learning		buying
a start learning		and
body start learning		body
pillow start learning		pillow
· start learning		·
Wants start learning		Wants
stuffed start learning		stuffed
animals start learning		animals
or start learning		or
pillows start learning		pillows
piled start learning		piled
on start learning		he
top start learning		top
o start learning		about
He/She start learning		He / She
may start learning		may
be start learning		be
seeking start learning		seeking
or start learning		or
under-responsive start learning		under responsive
to start learning		this
proprioceptive start learning		proprioceptive
input start learning		input
o start learning		about
Try start learning		Try
sleeping start learning		sleeping
under start learning		under
or start learning		or
on start learning		he
top start learning		top
of start learning		of
a start learning		and
bean start learning		bean
bag, start learning		bag,
using start learning		using
a start learning		and
weighted start learning		weighted
blanket start learning		blanket
(7-10% start learning		(7-10%
of start learning		of
child’s start learning		child's
body start learning		body
weight) start learning		weight)
· start learning		·
Changes start learning		Changes
positions start learning		positions
throughout start learning		throughout
the start learning		the
night start learning		night
o start learning		about
He/She start learning		He / She
may start learning		may
be start learning		be
seeking start learning		seeking
or start learning		or
under-responsive start learning		under responsive
to start learning		this
vestibular start learning		vestibular
or start learning		or
proprioceptive start learning		proprioceptive
input start learning		input
OR start learning		OR
over-responsive start learning		over responsive
to start learning		this
tactile start learning		tactile
input start learning		input
(i.e. start learning		(ie
the start learning		the
movement start learning		movement
is start learning		is
response start learning		response
to start learning		this
discomfort start learning		discomfort
from start learning		from
pajamas/sheets) start learning		pajamas/sheets)
o start learning		about
Try start learning		Try
moving start learning		moving
the start learning		the
bed start learning		bed
to start learning		this
a start learning		and
corner, start learning		corner,
sleeping start learning		sleeping
under start learning		under
or start learning		or
on start learning		he
top start learning		top
of start learning		of
a start learning		and
bean start learning		bean
bag, start learning		bag,
using start learning		using
a start learning		and
weighted start learning		weighted
blanket start learning		blanket
(7-10% start learning		(7-10%
of start learning		of
child’s start learning		child's
body start learning		body
weight), start learning		weight),
lycra start learning		lycra
sheets start learning		sheets
(“Skweezrs”), start learning		(“Skweezrs”),
wearing start learning		wearing
a start learning		and
compression start learning		compression
shirt start learning		shirt
to start learning		this
bed, start learning		bed,
wearing start learning		wearing
an start learning		an
oversized start learning		oversized
t-shirt start learning		t-T
to start learning		this
bed start learning		bed
· start learning		·
Falls start learning		Falls
out start learning		out
of start learning		of
the start learning		the
bed start learning		bed
o start learning		about
He/She start learning		He / She
may start learning		may
be start learning		be
seeking start learning		seeking
or start learning		or
under-responsive start learning		under responsive
to start learning		this
vestibular start learning		vestibular
input start learning		input
o start learning		about
Try start learning		Try
moving start learning		moving
the start learning		the
bed start learning		bed
to start learning		this
a start learning		and
corner, start learning		corner,
sleeping start learning		sleeping
under start learning		under
or start learning		or
on start learning		he
top start learning		top
of start learning		of
a start learning		and
bean start learning		bean
bag, start learning		bag,
using start learning		using
a start learning		and
weighted start learning		weighted
blanket start learning		blanket
(7-10% start learning		(7-10%
of start learning		of
child’s start learning		child's
body start learning		body
weight) start learning		weight)
· start learning		·
Must start learning		must
have start learning		have
complete start learning		complete
silence start learning		silence
when start learning		when
falling start learning		falling
asleep start learning		asleep
o start learning		about
He/She start learning		He / She
may start learning		may
be start learning		be
over-responsive start learning		over responsive
to start learning		this
auditory start learning		auditory
input start learning		input
o start learning		about
Try start learning		Try
using start learning		using
a start learning		and
sound start learning		sound
machine start learning		machine
or start learning		or
white start learning		white
noise start learning		noise
machine, start learning		machine,
wearing start learning		wearing
noise-cancelling start learning		noise-cancelling
headphones start learning		headphones
· start learning		·
Dislikes start learning		Dislikes
the start learning		the
taste start learning		taste
of start learning		of
toothpaste start learning		toothpaste
o start learning		about
He/She start learning		He / She
may start learning		may
be start learning		be
over-responsive start learning		over responsive
to start learning		this
oral start learning		blowjob
(taste/smell) start learning		(taste/smell)
input start learning		input
o start learning		about
Try start learning		Try
brushing start learning		brushing
without start learning		without
toothpaste start learning		toothpaste
at start learning		at
night, start learning		night,
using start learning		using
an start learning		an
electric start learning		electric
toothbrush, start learning		toothbrush,
flavored start learning		flavored
toothpaste start learning		toothpaste
(not start learning		(not
peppermint start learning		peppermint
or start learning		or
cinnamon) start learning		cinnamon)
· start learning		·
Snacks start learning		Snacks
right start learning		right
before start learning		before
bedtime start learning		bed time
o start learning		about
He/She start learning		He / She
may start learning		may
be start learning		be
seeking start learning		seeking
oral start learning		blowjob
input start learning		input
o start learning		about
Try start learning		Try
only start learning		only
giving start learning		giving
chewy start learning		chewy
or start learning		or
crunchy start learning		crunchy
foods start learning		foods
before start learning		before
bedtime start learning		bed time
and/or start learning		and / or
at start learning		at
dinner start learning		dinner
· start learning		·
Uses start learning		Uses
a start learning		and
bottle start learning		bottle
at start learning		at
bedtime start learning		bed time
o start learning		about
He/She start learning		He / She
may start learning		may
be start learning		be
seeking start learning		seeking
oral start learning		blowjob
input start learning		input
o start learning		about
Try start learning		Try
giving start learning		giving
a start learning		and
piece start learning		furnaces
of start learning		of
candy start learning		candy
to start learning		this
suck start learning		suck
on start learning		he
when start learning		when
reading start learning		reading
in start learning		in
bed, start learning		bed,
keeping start learning		keeping
a start learning		and
cup start learning		cup
of start learning		of
water start learning		water
next start learning		next
to start learning		this
the start learning		the
bed, start learning		bed,
using start learning		using
an start learning		an
electric start learning		electric
toothbrush start learning		toothbrush
· start learning		·
Looks start learning		looks
around start learning		around
room start learning		room
when start learning		when
falling start learning		falling
asleep start learning		asleep
o start learning		about
He/She start learning		He / She
may start learning		may
be start learning		be
seeking start learning		seeking
visual start learning		visual
input start learning		input
o start learning		about
Try start learning		Try
putting start learning		putting
in start learning		in
a start learning		and
nightlight, start learning		night light,
hanging start learning		hanging
blue start learning		blue
or start learning		or
green start learning		green
tube start learning		tube
lights, start learning		lights,
using start learning		using
a start learning		and
moving start learning		moving
fishtank start learning		fishtank
toy start learning		toy
· start learning		·
Complains start learning		Complaints
the start learning		the
room start learning		room
is start learning		is
too start learning		too
bright start learning		bright
(even start learning		(even
with start learning		with
the start learning		the
lights start learning		lights
off) start learning		off)
o start learning		about
He/She start learning		He / She
may start learning		may
be start learning		be
over-responsive start learning		over responsive
to start learning		this
visual start learning		visual
input start learning		input
o start learning		about
Try start learning		Try
facing start learning		facing
the start learning		the
bed start learning		bed
away start learning		away
from start learning		from
the start learning		the
windows, start learning		windows,
getting start learning		getting
heavy start learning		heavy
curtains start learning		curtains
for start learning		for
the start learning		the
windows, start learning		windows,
using start learning		using
a start learning		and
sleep start learning		sleep
mask start learning		mask
Poor start learning		Poor
sleep start learning		sleep
may start learning		may
also start learning		also
exacerbate start learning		exacerbate
sensory start learning		sensors
processing start learning		processing
to start learning		this
the start learning		the
point start learning		point
that start learning		That
child start learning		child
appears start learning		Appears
to start learning		this
have start learning		have
SPD. start learning		SPD.
Think start learning		think
about start learning		about
a start learning		and
time start learning		time
you start learning		you
were start learning		were
tired start learning		tired
in start learning		in
a start learning		and
meeting start learning		meeting
or start learning		or
presentation—what start learning		presentation—what
did start learning		did
you start learning		you
do? start learning		down?
Oftentimes start learning		Oftentimes
adults start learning		adults
get start learning		get
up start learning		up
to start learning		this
move, start learning		move,
swivel start learning		swivel
in start learning		in
the start learning		the
chair, start learning		chair,
bite start learning		bite
nails, start learning		nails,
chew start learning		chew
on start learning		he
a start learning		and
pen, start learning		pen,
drink start learning		drink
or start learning		or
eat start learning		eat
something, start learning		something,
fidget start learning		fidget
with start learning		with
an start learning		an
object, start learning		object,
doodle start learning		doodle
on start learning		he
the start learning		the
paper. start learning		paper.
All start learning		All
of start learning		of
these start learning		These
are start learning		are
sensory start learning		sensors
strategies start learning		strategies
to start learning		this
stay start learning		stay
awake start learning		awake
and start learning		and
alert. start learning		alert.
Now start learning		now
think start learning		think
about start learning		about
a start learning		and
time start learning		time
you start learning		you
didn’t start learning		didn't
sleep start learning		sleep
well—how start learning		well-how
did start learning		did
you start learning		you
function start learning		function
the start learning		the
next start learning		next
day? start learning		day?
Did start learning		did
you start learning		you
get start learning		get
up start learning		up
more start learning		more
frequently start learning		frequently
from start learning		from
your start learning		your
desk? start learning		desk?
Did start learning		did
you start learning		you
have start learning		have
more start learning		more
difficulty start learning		difficulty
multi-tasking start learning		multi-tasking
or start learning		or
remembering start learning		remembering
details? start learning		details?
Did start learning		did
you start learning		you
notice start learning		notice
your start learning		your
tolerance start learning		tolerance
of start learning		of
people start learning		people
around start learning		around
you start learning		you
dropped? start learning		dropped?
Consider start learning		Consider
a start learning		and
child start learning		child
who start learning		who
chronically start learning		chronically
sleeps start learning		sleeps
poorly. start learning		poorly.
Her start learning		her
tiredness start learning		tiredness
may start learning		may
manifest start learning		manifesto
by start learning		would
constantly start learning		constantly
jumping start learning		jumping
or start learning		or
skipping start learning		skipping
around start learning		around
in start learning		in
an start learning		an
attempt start learning		attempt
to start learning		this
stay start learning		stay
awake. start learning		awake.
He start learning		He
could start learning		could
“zone start learning		"zone
out”. start learning		out".
Chewing start learning		Chewing
on start learning		he
his start learning		his
sweatshirt start learning		sweatshirt
or start learning		or
nails start learning		nails
may start learning		may
help start learning		help
him start learning		him
focus. start learning		focus.
She start learning		She
might start learning		might
be start learning		be
more start learning		more
reactive start learning		reactive
towards start learning		towards
peers. start learning		peers.
His start learning		His
frustration start learning		frustration
tolerance start learning		tolerance
might start learning		might
be start learning		be
limited start learning		limited
or start learning		or
he start learning		he
might start learning		might
give start learning		give
up start learning		up
easily. start learning		easily.
Spinning start learning		Spinning
in start learning		in
circle start learning		circle
could start learning		could
give start learning		give
him start learning		him
more start learning		more
stimulation. start learning		stimulation.
Any start learning		Any
strategy start learning		strategy
to start learning		this
say start learning		say
“wake start learning		"wake up
up, start learning		up
body!” start learning		bodysuit!”
is start learning		is
likely. start learning		probably.
And start learning		and
anything start learning		anything
that start learning		That
tests start learning		tests
an start learning		an
already start learning		already
short start learning		short
fuse start learning		fuse
will start learning		will
lead start learning		lead
to start learning		this
a start learning		and
“zero start learning		"zero
to start learning		this
sixty” start learning		"sixty"
response. start learning		response.
While start learning		while
all start learning		all
children start learning		children
are start learning		are
different start learning		different
in start learning		in
their start learning		Their
sleep start learning		sleep
routine start learning		routine
preferences start learning		preferences
there start learning		there
are start learning		are
a start learning		and
few start learning		a few
things start learning		things
I start learning		AND
regularly start learning		regularly
recommend. start learning		recommend.
1) start learning		1)
Eat start learning		Eat
dinner start learning		dinner
early—about start learning		early—about
2 start learning		2
½ start learning		½
hours start learning		hours
before start learning		before
bedtime. start learning		bedtime.
This start learning		this
will start learning		will
allow start learning		allow
for start learning		for
digestion. start learning		digestion.
2) start learning		2)
Play start learning		Play
hard start learning		hard
for start learning		for
about start learning		about
45 start learning		45
minutes start learning		minutes
before start learning		before
you start learning		you
start start learning		start
the start learning		the
quiet start learning		quiet
bedtime start learning		bed time
routine. start learning		routine.
3) start learning		3)
Transition start learning		Transition
to start learning		this
the start learning		the
calming start learning		calming
routine start learning		routine
by start learning		would
dimming start learning		dimming
the start learning		the
lights start learning		lights
and start learning		and
playing start learning		playing
classical start learning		classical
instrumental start learning		instrumental
music. start learning		music.
4) start learning		4)
Brush start learning		Brush
teeth. start learning		teeth.
This start learning		this
is start learning		is
usually start learning		usually we
not start learning		Do not
a start learning		and
favorite start learning		favorite
for start learning		for
most start learning		a bridge
kids, start learning		kids,
so start learning		so
doing start learning		doing
it start learning		it
first start learning		first
will start learning		will
allow start learning		allow
for start learning		for
the start learning		the
other start learning		other
activities start learning		activities
to start learning		this
re-regulate start learning		re-regulate
him/her. start learning		him/her.
5) start learning		5)
Take start learning		Take
a start learning		and
warm start learning		warm
bath. start learning		bath.
Showers start learning		showers
can start learning		can
be start learning		be
very start learning		very
stimulating start learning		stimulating
because start learning		because
each start learning		each
stream start learning		stream
can start learning		can
feel start learning		feel
like start learning		like
a start learning		and
pin start learning		pin
prick. start learning		prick.
6) start learning		6)
Read start learning		Read
2-3 start learning		2-3
books start learning		books
together start learning		together
in start learning		in
bed. start learning		bed.
7) start learning		7)
Sing start learning		Sing
1-2 start learning		1-2
songs. start learning		songs.
8) start learning		8)
Hug start learning		hug
and start learning		and
kisses. start learning		kisses.
9) start learning		9)
Lights start learning		Lights
out. start learning		out.
It’s start learning		It's
important start learning		important
to start learning		this
make start learning		make
slow start learning		words
changes start learning		changes
to start learning		this
the start learning		the
bedtime start learning		bed time
routine start learning		routine
and start learning		and
to start learning		this
try start learning		try
each start learning		each
strategy start learning		strategy
for start learning		for
1-2 start learning		1-2
weeks start learning		weeks
before start learning		before
giving start learning		giving
up. start learning		up.
Change start learning		Change
is start learning		is
hard start learning		hard
so start learning		so
it start learning		it
may start learning		may
be start learning		be
met start learning		underworld
with start learning		with
initial start learning		initial
resistance. start learning		resistance.
Try start learning		Try
to start learning		this
get start learning		get
your start learning		your
child start learning		child
involved start learning		Involved
as start learning		ace
much start learning		flies
as start learning		ace
possible start learning		possible
in start learning		in
making start learning		making
decisions, start learning		decisions,
such start learning		dry
as start learning		ace
picking start learning		picking
the start learning		the
color start learning		color
of start learning		of
the start learning		the
lycra start learning		lycra
sheets start learning		sheets
or start learning		or
deciding start learning		Deciding
where start learning		where
the start learning		the
nightlight start learning		night light
should start learning		should
be start learning		be
placed. start learning		placed.
No start learning		Well
matter start learning		matter
what, start learning		what
keep start learning		keep
your start learning		your
sleep start learning		sleep
at start learning		at
the start learning		the
forefront start learning		the forefront
of start learning		of
your start learning		your
conversations start learning		conversations
until start learning		until
you start learning		you
find start learning		find
a start learning		and
manageable start learning		manageable
solution! start learning		solution!

sleeping and spd

You must sign in to write a comment

More