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Higieniczny tryb życia
Higieniczny tryb życia
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Lebensweise die, -n
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tryb życia;
gesunde / ungesunde Lebensweise
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zdrowy / niezdrowy tryb życia
gesund leben
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żyć zdrowo
Gesundheit die
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zdrowie;
die Gesundheit gefähren
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zagrażać zdrowiu;
der Gesundheit schaden
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szkodzić zdrowiu
gesundheitsschädlich
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szkodliwy dla zdrowia
gesundheitsbewusst
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dbający o zdrowie
schädlich für (Akk.)
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szkodliwy dla
gut für (Akk.)
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dobry dla
sich ausruhen
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odpoczywać
Entspannung die, -en
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relaks, odprężenie
sich entspannen
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relaksować się, rozluźniać się
Stress der
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stres;
Stress vermeiden
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unikać stresu;
den Stress abbauen
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odreagowywać stres
stressig ugs.
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stresujący pot.
sich ernähren
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odżywiać się
Ernährung die
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odżywianie;
gesunde Ernährung
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zdrowe odżywianie
fit
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w formie;
fit bleiben
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pozostawać w formie, trzymać kondycję
sich bewegen
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ruszać się
Sport treiben
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uprawiać sport
Körperpflege die
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pielęgnacja ciała;
richtige Körperpflege
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właściwa pielęgnacja ciała
pflegen
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pielęgnować
gepflegt
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zadbany
sauber - rein
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czysty
schmutzig
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brudny
Hygiene die
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higiena
hygienisch
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higieniczny
Kleidung die
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ubranie, ubiór
sich wettergemäß kleiden
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ubierać się stosownie do pogody
vorbeugen
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zapobiegać;
Krankheiten vorbeugen
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zapobiegać chorobom
Vorbeugung die, -en
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zapobieganie; profilaktyka
Impfung die, -en
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szczepionka, szczepienie;
die Impfung gegen Grippe - Grippeimpfung die, -en
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szczepionka przeciw grypie
sich gegen Grippe impfen lassen
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(kazać) zaszczepić się przeciwko grypie
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