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24.04.24
24.04.24
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guest3319707
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Question
Answer
zaburzenie odżywiania
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an eating disorder
nieprawidłowa utrata wagi
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abnormal weight
ataki zawrotów głowy
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attacks of dizzines
trudności ze snem
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difficulty sleeping
uczucie przygnębienia
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feeling miserable
częste zaparcia
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frequent constipation
wypadanie włosów
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hair loss
wahania nastroju
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mood swings
zmiany osobowości
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personality changes
bóle brzucha
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stomach pains
przestać mieć miesiączki
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stopped having periods
spożycie kalorii
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calorie intake
złe nawyki
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bad habits
śmieciowe jedzenie
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junk food
wysokie ciśnienie
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high blood pressure
mnóstwo witamin
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plenty of vitamin
omijać posiłki
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skip meals
nieodparta chęć zjedzenia czegos
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get cravings
zredukowac
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cut down
zaprzestac
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cut out
ciąża
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pregnancy
pierwszy trymestr
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first trimester
drugi trymestr
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second trimester
trzeci trymestr
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third trimester
prenatalne suplementy witaminowe
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prenatal vitamin supplements
kwas foliowy
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folic acid
wady wrodzone
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birth defects
żywność bogata w wapń
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calcium rich foods
chude białko
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lean protein
zatrucie pokarmowe
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food poisoning
rtęć
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mercury
niedobór
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shortage
zbilansowana dieta
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balanced diet
nawyki żywieniowe
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eating habits
ruch dziecka
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the baby move
wczesne etapy ciąży
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early stages of pregnancy
wypełnia mój żołądek
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fills my stomach
tracić na wadze
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lose weight
wysoka wartość odżywcza w czasie ciąży
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high nutritional value during pregnancy
pakiet radości
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bundle of joy
malutki człowiek
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a tiny human
podstawy prawidłowego odżywiania
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basisc about how to eat right
przed zajściem w ciążę
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prior to getting pregnancy
dodatkowe kalorie na dzień
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extra calories per day
całe ziarna
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whole grains
czas pełen radości i strachu
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time full of joy and fear
niskie poziomy
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low levels
nieprzetworzone
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unprocessed
słabo przygotowany
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poorly prepared
ugotowane jedzenie
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cooked food
przechowywane jedzenie
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stored food
surowe mięso/ryba
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raw meat / fish
pszenica
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wheat
różnica fizyczna
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physical difference
porównać
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compare
duże posiłki
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large meals
zdrowa ciąża
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healthy pregnancy
przybrac na wadze
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put on a lot of weight
okres laktacji
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the lactation period
karmienie piersią
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breastfeeding / nursing
więź
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bonding
obniżyć ryzyko
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lower the risk
nowotwory
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cancers
otyłość
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obesity
osteoporoza
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osteoporosis
na jakim etapie ciąży jesteś
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how far along in your pregnancy are you
mleko modyfikowane
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formula milk
żywność bogata w składniki odżywcze
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foods rich in nutrients
duża różnorodność jedzenia
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wide variety of food
smak
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flavor
nowe smaki
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new tastes
Reakcja alergiczna
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allergic reaction
wysypka
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rash
jakiekolwiek nietypowe objawy
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any unusual symptoms
niezbędny
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essential
płyny
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fluids
zawartość kofeiny
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caffeine content
ziołowe herbaty
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herbal teas
więź emocjonalna
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emotional bonding
świetny zamiennik
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lovely substitute
kruche kości
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brittle bones
więcej energii
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more energy
kluczowa rola
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key role
zabroniony
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forbidden
dozwolony
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permitted
podejrzany
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suspect
tańszy
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cheaper
wzrostu i zdrowia
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growth and health
źródła białka
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sources of protein
nabiał
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diary products
rośliny strączkowe i zboża
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pulses and cereals
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