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23. Diet, Workaholics, Marathon- April '26
23. Diet, Workaholics, Marathon- April '26
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Question
Answer
zwodniczy
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misleading
metabolizm
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metabolism
ewolucyjny
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evolutionary
głód / śmierć głodowa
start learning
starvation
intuicyjny
start learning
intuitive
dogadzać sobie
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to indulge
umiar
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moderation
rozproszenie
start learning
distraction
straty uboczne
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collateral damage
metabolizuje
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metabolises
podwzgórze mozgu
start learning
the hypothalamus
zdolności poznawcze
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cognitive abilities
demencja
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dementia
fleksitarianin
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flexitarian
zapalenie
start learning
inflamation
unikają
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are eschewing
przyjazne usposobienie
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congeniality
zemścić sie na tobie
start learning
to backfire
w pewnym momencie
start learning
at some point
skradający się
start learning
creeping
zaczyna dawać się we znaki
start learning
it starts to bite
nie jest wrogiem
start learning
is not the enemy
wyczerpać
start learning
deplete
doładować
start learning
to top up
porównać
start learning
to benchmark
przesadzić
start learning
to overdo it
zwykły, czysty
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sheer
trudny okres
start learning
a difficult patch
uważany za
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deemed to be
podział treningu
start learning
a workout split
aby użyć go jako punktu odniesienia
start learning
to use it as a benchmark
spróbować czegoś
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to dip your toe in
Czuć się niespokojnie
start learning
Feeling antsy
ona pragnie uwagi
start learning
she craves attention
czuć się zmuszonym
start learning
to feel compelled
wywyższać się
start learning
to aggrandise
wrażliwość, podatność
start learning
vulnerability
ćpun
start learning
a junkie
szukanie uznania
start learning
seeking validation
paraliżujący lęk
start learning
crippling anxiety
pracoholik
start learning
a workaholic
pracoholizm
start learning
workaholism
negatywne konsekwencje
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adverse consequences
doprowadziło do wypalenia zawodowego
start learning
it has led to burnout
zdemonizowany
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demonised
harowałam
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I was toiling away
wspierać
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to foster
przeważać
start learning
to outweigh
daj sobie trochę luzu
start learning
cut yourself some slack
nieustanny
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incessant
zewnętrznie
start learning
outwardly
niezłośliwy / łagodny
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benign
codzienna harówka
start learning
daily grind
być zalanym
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be awash with
w miarę upływu tygodnia
start learning
as the week wears on
odpływ i przypływ
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ebb and flow
podwoić
start learning
to double down
prekursor
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the precursor to
bezwzględny
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relentless
ze wszystkich stron
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from all angles
z wygody mojego domu
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from the comfort of my home
Padłem ofiarą
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I had fallen prey to
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